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i close my eyes. i close them again.

I close my eyes. I close them again. Again. And again. Until the gaze is completely inward. There lies the work. There lies accountability. Instead of blaming the oppressive paradigm of society or of being misunderstood because of my education, I take accountability.

When I look inward I am able to face the demons of what I might not want to know about myself. I am controlling. I am pretentious. I am insecure. I stay after the class I teach at the local community college to answer questions about children and psychology. The parent always knows best. Each family situation is so different. I begin to realize with ruddy cheeks that I have not given this space in my own personal life. I thought I knew best. And now I know the value of of patience and acceptance.

I look inward and realize I still do not love myself enough to receive unconditional love from another. My value is still intermixed with other factors that are changeable and dynamic like my sense of self.  As long as I continue to rely on outside sources for a false sense of control I will be fragmented. And now I am alone and see that I co-create all of my experiences and until I create love and compassion for myself I will not create it for others. Instead of being so mystic about it all it boils down to folks likening to be around someone who has a sense of self that doesn’t require too much work on their part. A steady energetic presence.

I lie. I lie about how I self soothe and I lie to others to avoid always feeling so awkward. I tell my story to thousands of people.  The truth is not always wanted or needed, though, and I can’t seem to get the love and affection of one. Today instead of overanalyzing my actions in a freezing bathroom with singing malfunctioning pipes I ought just let some sleeping dogs lie.  Because I’ve beat this dead horse into the ground. 

“I close my eyes in order to see.” —Paul Gauguin

Archetypes, Body Image, character study, Death, depression, Dharma, eccentric, Existentialism, Expansion, Fear, Micro Non-Fiction, Mindfulness, Non-Fiction, poverty, privilage, PTSD, Self Growth, Self Love, Self Reflection, Sex, Suicide, Universiality, Wyoming, Yoga

the most selfish person i know (a biography)

Every day is filled with tiny baby setbacks and tiny baby victories and I’ve been putting off blogging about it because I realize how much I exist in my own head.  My head is not in the bell curve, it’s not appealing to many folks, it would be cancelled after one season.  I am so very selfish and spend so much time alone.  My world is all I have.  My thoughts are my friends, my thoughts are my enemies. As I work to share my world I create experiences to validate that which I already believe—I don’t understand intimate relationships.  I don’t understand friendship.  And I certainly don’t understand the intimate/friendship combo of a long term relationship.

I set the stage for my lonely, tragic, existential play at a young age, ready to be analyzed over and over like an awful Shakespearean play that I have to pretend to like because it seems to be what I ought do.  What ought I do?  It was Valentine’s Day and I was sixteen.  We skipped school and filled a brown, sticky, stained bong with snow and took rips of the dirtiest ditch weed a kid could get their hands on.  We skipped from house to house where parents would have us or where parents were gone and we could drink stolen brandy or Bud Light and listen to Tom Petty.  We would often drive around the dirt roads that connected coal mine to oil rig to ranch to old schoolhouse.  As we passed the same plastic bong around I thought—this is it.  This is all I need.

We arrived home and my parents had tried to show me love.  They sent me flowers only to find I had skipped school and had come home smelling of booze and weed.  My parents had never sent me flowers, all of us had trouble understanding these human relationships.  My face felt hot and I bit the pieces of skin around my fingernails that smelled like Marlboro Reds.  Harsh words, questions, and raised voices.  I swung my hair over the tie dye shirt I was wearing and told my parents:  I wanted to spend the day with someone I love.  That one is drugs.

Drugs won’t purposely miss your call.  Drugs don’t give you an STD.  Drugs don’t say that you text too much.  Drugs don’t call you insecure.  Drugs don’t avoid eye contact with you but stare at your overdeveloped thighs and hips.  Drugs don’t tell you that you remind them too much of an ex and would-you-just-quit that.  Drugs don’t stalk you for seven years.  Drugs don’t punch you so hard during sex you lose your hearing for three days.  Drugs won’t fuck you only past 10 pm because you are the other woman.  Drugs won’t take money you left on the counter.  Drugs won’t ask you to suck their dick for blow.  And yet, drugs take you all these places emotionally.  Maybe I ought treat them like an ex.

My uncle once told me that my brilliant grandfather experienced setbacks in his career because of the fire.  The crazy.  That which runs in our family which I have seen firsthand and experienced even more deeply firsthand.  I knew I was round the bend when I seventeen and I shot up a half gram of meth that had been cooked up hours before.  I lost my vision.  I lost my hearing.  I barely made it up the stairs.  When I had finished lying on the bed staring at souls circling above me, I walked to the bathroom and looked in the mirror.  I had switched, something had turned.  There goes the screw.  Like Alice, I had gone to the other side.  Manic.  Depressed.  Crazy.  Gifted. Touched by fire. Out there.  Ridiculous.  Ludicrous, preposterous, risible, farcical.

Will I ruin my career?  Will my soul mate be crystal meth?  I don’t believe in either of these things, because maybe I’m crazy enough to understand that while my attributes aren’t valued by all, or many, or a lover, I am not unworthy.  There is no manual of human contact and we create just miniature projections of ourselves.  Some cells want to be with others.  Some organs stand alone.  But no part of the human body is wrong, and no part of me is wrong.  I am selfish.  I am crazy.  I am the most beautiful person you will ever meet.  I say the ugliest things you will ever hear.  Will you still love me?  Because I sure do.

“I do a lot of crummy things, and I do a lot of beautiful things, and I’m neither good nor evil, I just am. There is good, and there is evil, and here I am.”

-Ram Dass 

Archetypes, character study, Christmas, Death, depression, Dharma, eccentric, Existentialism, Expansion, Fear, Mental Health, Micro Non-Fiction, Mindfulness, mountains, Non-Fiction, poverty, privilage, PTSD, Self Growth, Self Love, Universiality

the family tree

Whatever happened, happened a long time ago.  Before you were alive.  Before he was dead.  It happened in the family tree but like in winter, it’s hard to tell which part has died.  All the branches look the same, soft and sparkly in the winter, twisted and soft in the midnight light of summer.  We all see the tree differently in different light, seasons, different elements paint it’s long and sturdy arms. The transgenerational pattern of white, green, brown, black, tree-colors come and go like the patterns of the weather and seasons of the heart.  We fight, branches are cut off, new branches grow, different phases of the living thing—branches in the sky and roots in the ground.  Sky-father and mother-earth, all of our beliefs rest in this tree.  Whatever happened, some say it began in the trunk, in the branches, or in the veins of leaves, arriving as if by train, harsh elements propelled forward.  Some say by saw, by fire, by rain.  It happened before we could name it or give it a feeling, a symbol, a mood.  We sometimes still see the pink elephant, the things we won’t name, slip in and out of the jungle of connections between us, between the vines of our father and his sister around the ferns of our grandmother and her children.  And that’s just the way things are, so we say.  We live and we die and we don’t figure it out but the tree is still alive.  The family moves on through winter and summer.  Spring and autumn.  The tree still stands watered by love and the knowledge that although it might not see it branches on all sides, there is love from all sides, connection.  There are also things that happened a long long time ago to plant this family tree, this line of origin, these blessings of family, prayer, and love.

A Wind Has Blown The Rain Away and Blown

“a wind has blown the rain away and blown
the sky away and all the leaves away,
and the trees stand.  I think i too have known
autumn too long

                  (and what have you to say,
wind wind wind—did you love somebody
and have you the petal of somewhere in your heart
pinched from dumb summer?
                            O crazy daddy
of death dance cruelly for us and start

the last leaf whirling in the final brain
of air!)Let us as we have seen see
doom’s integration………a wind has blown the rain

away and the leaves and the sky and the
trees stand:
             the trees stand.  The trees,
suddenly wait against the moon’s face.”  

ee cummings

Archetypes, Dharma, eccentric, Existentialism, Expansion, Laramie, Mental Health, Micro Non-Fiction, Mindfulness, mountains, Non-Fiction, Self Growth, Self Love, Self Reflection

a prayer

Dear sky-father, mother-earth, source, divine, that which brings us together;

Complete gratitude.  Thanks over and over for this very moment and for my connection with You.  With Me.  With Our Infinite Power.

As I type this, as I think this, as I read this—my energy, my essence, my soul, my spirit—which really we all share—attains a higher vibration, a deeper blessing that fills my cup, fills my soul, my body, my mind, my emotions.

I am You, and You are Me and I am filled with love, energy, and it is Divine.

I feel the source, the spirit, growing within me, pure, strong, unstoppable.

Limitless, love builds and builds as I train for the race of life and get stronger and stronger in heart, radiating outward, knowing that time is an illusion, this race isn’t to be won.

All fatigue, all illness, washed away a divine storm, cleansed by lighting, framed by clouds, increased vibration giving my intention the vastness of the sky.

We lift ourselves up, we are gathered together, collective, conscious, unconscious.

United with You, WE are an unstoppable force of joy!

Quantum leap into love, healing, abundance, wisdom, peace followed by miracles, surprise, belief, acceptance.

We are held in Our arms, in Your arms, as we tolerate the anxiety for growth and we feel, we feel, as we grow and transition and see the forest for the trees, the world for what it really is.

We are blissful.  We are soothed. We are comforted.  We makes choices aligned with Love.

I am drawn to the mountains, I am drawn to the sea, and I am to that which strengthens my Divine Connection with You, my life is energized with new, exciting purpose.

I wake each day in joy and authentic dedication. I radiate joy through my smile, my life, through my being.

I vibrate at the level of love and Divine Power.

My mind is clear.

I love my life, and I have abundant energy to live it.

And so it is.
Amen.

Asana, Body Image, character study, Death, depression, Dharma, eccentric, Existentialism, Expansion, Fear, Health Issues, Laramie, Mental Health, Mindfulness, mountains, poverty, privilage, PTSD, Self Growth, Self Love, Self Reflection, Sex, Suicide, Universiality

the uncut hair of graves

I keep the phone squished between my shoulder and ear driving to Corona Village to pick up fajitas I had ordered before my dear friend called.  She is dead now.  She hung herself.  I wish I could say I don’t picture her body there hanging, owl tattoo on her right shoulder.  Hair blonde, maybe more brown, jutty cut she had surely given herself to frame her beautiful thinned out almond crystal eyes.  We talk about so many things on the phone.  She hears my voice for who I really am. She sees me for me.

We talk about how she will move to South Carolina soon and I watch the brightly colored tiles that decorate the walls of the restaurant nd wish she were back in Wyoming.  Phone sill squished, I drive home to eat my meal.  To talk to my friend.  To heal my soul.  I dip a chip into guacamole and taste the tiny individual pieces of salt visible on the triangles and she tells me when she admired me for talking about performing oral sex in our English capstone class.  Tells me I used the phrase “sucking dick” and that had liberated her.  I remember that self that wouldn’t wear a belt or a bra and talk frankly of sex in class because I wanted so bad to accept my body and to accept sex and to be a part of something that carries so much power.

My mind flashes back to a care package she had left at my house and I watch as a drop of runny salsa hits the floor and puddles out while I remember what was in the box.  Corsets, bras, whips, and other kinky shit she felt safe enough to give me.  I look at the spot of salsa and smile about how she thought I was something more than I think I am.  In her eyes, to her short choppy hair, I was a sex vixen.  I crouch down and wipe up the blood like salsa with a napkin and shove it back in the takeout bag.

Pushing carrots, celery, and mushrooms around in the foam container soaked in grease and dark red sauce made of chilies and cumin she tells me about how she had to cancel her Facebook account for slugging too much wine in the evenings and writing provocative shit.  That wasn’t her or mine assessments but her graduate program that had broken her down like I had been broken down in my own program.  I drop a tiny spoonful of sour cream onto beans and put them into my mouth while tears start to fall down.  She gets me.  She sees my spark and I see hers and we want to drink wine and perform oral sex on whomever or wherever we feel like.

I’ve wrapped my tortillas in foil and slopped the food from foam into plastic containers.  Organize. Compartmentalize. Anything to give myself the illusion of control.  We get ready to end the phone call and I tell her to keep pushing forward, to give her writing to the world, and I tell her I’ve saved all of her writing.  Even her e-mails.  Nothing can happen more beautiful than death for the awareness of life it gives to all who suffer its consequences.

Hey jenn,
Im getting that piece to you sunday night hell or high water.  I found this article about throwing around words to look learned n after our talky talky bout the mfa boys club n tim like people i thought u might like it too:
http://rhetoric.byu.edu/figures/groupings/Vices.htm
Im usin my phone so pardon all the grammar bad ju ju
Jodi

J. P. Corley

Anorexia, Asana, Body Image, character study, depression, Dharma, eccentric, Existentialism, Expansion, Fear, Health Issues, Mental Health, Mindfulness, poverty, privilage, PTSD, Self Growth, Self Love, Self Reflection, Universiality, Wyoming, Yoga

yoga and the wounded healer

Coming back to the subject I’ve thought about over and over. My falling outs, meltdowns, burning of bridges, loss of friends, passing the point of no return, crossing the Rubicon, nailing my colors to the mast. I’ve dealt with some shit. I’ve caused some shit. Acute conflict felt from the edges of my heart into the corners of my soul.  I caught myself in a moment with another when I began to talk about this stuff. Eyes glazed over and the gaze becomes distant like trying to talk to my father right after work, staring at the coal dust in his eyes know he might not hear me through his own clouds and questions.

I’ve sometimes heard that being a leader comes with people you love hating you a little more each day. No matter what decision is made, there will be an angry soul who is convinced the devil is running the show. Then I wonder if it’s not just my silly little ego to call myself a leader to protect me from the thought that people really don’t like me. That I’ve been banned from spaces, from hearts.  Big, universal, hurt.

I also know it takes two to tango. Yoga attracts wounded people. Every person I talk to in yoga has come to the practice because of abuse, a crappy family life as a child, their own or others’ mental illness, social isolation, family life as an adult, bereavement, life-threatening physical illness and a whole wide gambit of crap. These wounded healers, these who take issue with me, have their own wounding experiences and two wounds don’t make a healer.

I wonder, too, at the lack of integration in yoga and search for the old souls, the professionals, the ones who have spent years letting it all sink in. Then I get caught up in teach more, achieve more, get more students, buy more leggings. What if we all took a class, sat on it for a few days. See what happens. Or what if we fight, let it runs its course, and tolerate the anxiety of growing together. What if we stop being ashamed at the way we treat each other, acknowledge our wounds and evolve toward greater cohesion and solidarity.

Instead of wondering when my soul became less human or less beautiful, I can wonder how another’s wound has affected vision and perception. And through the vulnerability of suffering and universiality maybe we can self-reflect, look outward, and meltdown in a way that leave puddles of our own gorgeous human essence.

The wounded surgeon plies the steel
That questions the distempered part;
Beneath the bleeding hands we feel
The sharp compassion of the healer’s art
Resolving the enigma of the fever chart.

Our only health is the disease
If we obey the dying nurse
Whose constant care is not to please
But to remind of our, and Adam’s curse,
And that, to be restored, our sickness must grow worse.

T.S. Eliot “East Coker,” from *The Four Quartets*

Anorexia, Asana, Body Image, Bulimia, depression, Dharma, eccentric, Existentialism, Expansion, Fear, Health Issues, Mental Health, Mindfulness, privilage, PTSD, Self Growth, Self Love, Universiality, Wyoming, Yoga

there is good, there is evil

I’ve been going through some stuff lately.   I feel junior high spring dance insecure—hunched in the shoulders, standing in the corner of the gym in my socks with my pants too short and my pointy bra creating uncomfortable tic tacs in my silk shirt.  I look at others hoping they will notice me for me, and stick around for the anxiety of growing with me. But, as in junior high, I don’t know who I am.

I’ve had the same situation occur twice now—I have walked away or was asked to walk away from yoga studios for reasons that won’t matter in time and that I can’t understand because the discourse, the vulnerability, the connection is gone. There is no space for reconciling, and it’s not for me to convince anyone of my worth. If I’m not seen with compassion, I am not seen. But, I can’t separate that it’s somehow me being asked to step away from yoga.

Of course I have mommy and daddy issues. We all do. Families are hard. But there is space in the family to mess up, to do crummy things, to make a mistake in earnest because the love is there. The non-judgment is par for the course. The daddy issues run deep. I miss my deceased father more than words could ever express because he really accepted me. Anger, idiot moves, and all. I miss my mother too for who she was and for her letting me grow.

It comes down to the only thing I know—my experience. I know more and more I don’t know much but I came to yoga because I was accepted. I was allowed to sweat buckets, to cry, to suck at poses, to show up a few minutes late. I don’t think everything is love and light. There is dark space in the universe, there is dark space in my heart.

To teach what I know is all I can do. And the lessons I impart in yoga aren’t how to wrench your spine in a backbend, wrench your neck in a headstand, or tear your ligaments in eagle. It’s how to sit with yourself (the self you might hate, if you are anything like me) for a few minutes without running away from your body or your breath. I can teach how to sit with the shadows, how to let emotions circulate through the system.

I am driven by ego. I am driven by compassion. I am neither compassion nor ego, I just am.

 

 

“I do a lot of crummy things, and I do a lot of beautiful things, and I am neither good nor evil, I just am. There is good, there is evil, and here I am.”

Ram Dass

Anorexia, Asana, Body Image, Bulimia, character study, depression, Dharma, eccentric, Existentialism, Expansion, Health Issues, Laramie, Mental Health, Mindfulness, privilage, PTSD, Self Growth, Self Love, Self Reflection, Universiality, Wyoming, Yoga

what i can and cannot do

Untitled

Truth is, I get intimated and down on myself every day. There is a good chance I will never do a respectable yogi push up or hold pigeon on my right side again. These are because of injuries trying to press bone onto bone for bending that my body was just not meant to do. Knee and elbow out of commission for a while. Even sitting cross legged is painful. That’s the thing about yoga—it’s not until years later that you realize asana is preparation for death—the ultimate life experience. No one dies in a handstand. But sometimes when we die we are lucky enough to know that our worth didn’t come from a handstand or peacock pose, and that holding the hand of the person next to us is the most challenging, rewarding, and soul satisfying pose of all. The king pose called #gratitude.

#yoga #selflove #love #loveyourself #mindfulness #beyourself #asana #Ustrasana #Gomukhasana #PinchaMayurasana #death #EkaPadaRajakapotasana #bodylove #practicenotperfect #iamenough #MeatlessMonday #pilates #contrology #infinitebalancelaramie

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big gulp breath

I’ve started to do things I like because I like myself more and more each day. I run–not lose a billion million calories but because I love feeling the sun on my skin midday. I don’t worry about walking either and stop to gulp breath like diet soda which I also drink because I like the way it feels and tastes.

I love my job. I don’t try too hard because I don’t have to. Part of the love is that I can just be myself. I do yoga with weights because I favor strength over flexibility and I like the way my arms are starting to take shape again.

I go out every now and again and hang out with the people I choose. Ones who I can be my complete and utter self around—no matter how that self may feel. I still get defensive and worry about others approval but I like that I’m working on that too.

I listen to all kinds of music because I can. I don’t care if there are cuss words in a class. I listen to what moves me. The word fuck sometimes moves. I don’t go to live shows as much as I used to. I’m okay with that, too.

I love teaching yoga because its more about being with people than alignment. Its more about being humble together than showing off a handstand. Its more about loving yourself than loving the illusion in the mirror. Its more about seeing your true self, rather than what the world has tried to create.

The moment you over think how someone sees you, is the moment you stopped being true to yourself.

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i just am

I struggle. I’m the least flexible yoga teacher I know. I’ve gained 30 pounds in the past few months and I can see my swollen belly poking out further than my hips or pubic bone creating a puff in high waisted jeans. I no longer have a concave area in my chest and cannot see the length of my backbone. You cannot see my ribs. To me, these are struggles–yet when I look at life and all its offerings–these are not struggles.  But ego sets in… I feel a sinking feeling in my stomach and want to squeeze something so hard, squeeze the stress and pounds out of my body like dough falling out of a tube. That’s the funny thing about body dysmorphia and self-revulsion—it’s never enough, I am never enough. I really have to work every day to stop this resounding vibration that I send to myself.  I am not a victim.  You are not a victim.  We are all so big.

But, I find the constant re-emergence of this theme—my education is not enough, i am not enough at my job, my yoga classes are not enough–like a lighthouse spinning round and round yet not protecting me from any rocky beach. I don’t pack a full house in my yoga classes but choose to teach slow times because of the fear of failure in a popular night class. I hold on to comments forever that worry me–like hints of selfishness or detachment or that I think I’m more evolved than others and I realize I do spend so much time thinking about myself in space.  Ego sets in.

What I find in others to bother to fret about is what I have not integrated about myself—I can be hard to get along with, I can be hard to supervise. I can be any crappy thing that any other person can be. We can all be self-involved. Sometimes, we need to be. And through the freedom of yoga, I learn that I am divine and self-involvement is universal involvement—let go of separation and know that what you do for you will in turn be given to the universe.

Yoga attracts those who have had to overcome huge personal mountains and I don’t expect us all to live in love and light. That’s not how it works. But I am hopeful for understanding, for integration. That person over there, that studio here, that yucky feeling inside, that crappy weather outside—that is you, that is me. I’ve had all these experiences and my weight will ebb and flow and my life will ebb and flow. This is mantra for myself and for everyone else—I just am.

 

I do a lot of crummy things, and I do a lot of beautiful things, and I’m neither good nor evil, I just am. There is good, and there is evil, and here I am.
-Ram Dass